dowayne johnson tells hollywood muscle gain secrets

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The rock, dwayne johnson’s workout routine and diet, Dwayne johnson, aka the rock, used this workout routine while trying to trim down from 14 to 7% bodyfat for some of his hollywood movie roles..

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From geek to freak: how i gained 34 lbs. of muscle in 4, After holding off for nearly two years, i’m posting this because too many people have asked for it. the lasses should read it, too, as the same principles can be.
Leo costa’s big beyond belief, "this was muscle accompanied with fat loss. changes in appearance included total ab separation, outer thigh striations, and tricep striations. it was truly remarkable.".

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